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Located at Nowra Allied Health Centre

66 Plunkett Street; Nowra

 

4422 1421

Basham Chiropractic

Business hours
  • Monday - Friday: 8:30am - 6pm
 
Contact
 

Chiropractic

Chiropractic

Sports Chiropractic

Sports Chiropractic

Dry Needling

Dry Needling

Clinical Pilates

Clinical Pilates

Proper foot and ankle function is another vital part of movement. As the foot moves through its range of motion during walking and running it sets up the rest of the body for movement. Along with treating your general ankle sprains, tendonitis' and overuse injuries, ensuring your feet and ankles or functioning correctly is a must for active individuals

At Basham Chiropractic our ankle and foot treatment protocols will include;

  • A specific diagnosis

  • Patient education

  • Manual therapy techniques to address both muscles and joints

  • At home management strategies

  • Progressive exercise routine to restore ideal movement and retrain balance and strength

 

The knee joints are very vulnerable to injury as the whole weight of our body and extra forces from running and jumping is often placed through one knee at a time. The knee is also vulnerable to overuse or repetitive strain issues when hip, knee or ankle mechanics are not functioning correctly or there is significantly more work being performed by the knee or weakness in muscles surrounding.

 

At Basham Chiropractic our knee treatment protocols will include;

  • A specific diagnosis

  • Patient education

  • Manual therapy techniques to address both muscles and joints

  • At home management strategies

  • Progressive exercise routine to restore ideal movement and strengthen knee stabilisers

 

 

 

 

 

Rib pain can be caused by many different conditions. It is often associated with a cough, deep breathing and can produce a stabbing pain.The painful source can be due to the joint, cartilage or muscle and can be debilitating in nature.

At Basham Chiropractic our rib treatment protocols will include;

  • A specific diagnosis

  • Patient education

  • Manual therapy techniques to address both muscles and joints

  • At home management strategies such as correct breathing technique

  • Progressive exercise routine to restore ideal movement and strengthen postural muscles

The shoulder is the most mobile joint in the body which makes it great for many different functions. However, by being so structurally mobile the shoulder sacrifices the strength and stability component which leaves it open to injury and instability. Common conditions of the shoulder include sprains/strains, bursitis', impingement syndromes and instability.

 

At Basham Chiropractic our Shoulder treatment protocols will include;

  • A specific diagnosis

  • Patient education

  • Manual therapy techniques to address both muscles and joints

  • At home management strategies

  • Progressive exercise routine to restore ideal movement to the scapular and shoulder via strengthening shoulder stabilisers

Pelvis and hip function plays a vital role in the overall biomechanics of the body. The pelvis and hips act as a foundation for the spine and can have major effects to structures above and below the pelvis and hips to compensate for altered movement caused by pain or stiffness. With most lower limb conditions and back problems the pelvis and hips should be examined.

 

At Basham Chiropractic our pelvis and hip treatment protocols will include;

  • A specific diagnosis

  • Patient education

  • Manual therapy techniques to address both muscles and joints with emphasis on pelvic alignment

  • At home management strategies

  • Progressive exercise routine to restore ideal movement and strength

© 2014 Basham Chiropractic.